Pages 86 87 Big Book

Pages 86 87 big book

Pages 86 87 big book

Alcoholics Anonymous Page It works, if we have the proper attitude and work at it. It would be easy to be vague about this matter. Yet, we believe we can make some definite and valuable suggestions. When we retire at night, we constructively review our day.

11th Step Meditation (morning)

Were we resentful, selfish, dishonest or afraid? Do we owe an apology?

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Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all?

Pages 86 87 big book

What could we have done better? Were we thinking of ourselves most of the time? Or were we thinking of what we could do for others, of what we could pack into the stream of life? But we must be careful not to drift into worry, remorse or morbid reflection, for that would diminish our usefulness to others.

Pages 86 87 big book

After making our review we ask God's forgiveness and inquire what corrective measures should be taken. On awakening let us think about the twenty-four hours ahead.

Pages 86 87 big book

We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives.

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Under these conditions we can employ our mental faculties with assurance, for after all God gave us brains to use. Our thought-life will be placed on a much higher plane when our thinking is cleared of wrong motives.

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In thinking about our day we may face indecision. We may not be able to determine which course to take.

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Here we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don't struggle. We are often surprised how the right answers come after we have tried this for a while.

Pages 86 87 big book